Welcome to Soup ta Nuts - Real Life Stories From Behind My Bifocals.   This is my journey from escaping from the yo-yo-dieting into permanent weight loss. I have laced it with some fun to help you to "Lighten Up", and to share with you that "dieting is "INSANITY".  I...

This show is about the movie The Secret with some fun takes on what happened when I tried to use it on myself.  I also give some tips about using the Law of Attraction for losing weight and having money, and many other limiting thoughts you may have,  by becoming...

Hello.  I am Liz Underhill and welcome to my podcast Soup ta Nuts - Real Life Stories From Behind My Bifocals. This first podcast is for us to get acquainted and to let you know what you can expect in the upcoming episodes. I love humour, so the upcoming podcasts will...