Do You Tell Yourself…

I am an intelligent and capable woman
I am resourceful and excel in what I put my mind to.
When I have a challenge, I roll up my sleeves and figure it out

 AND THEN ASK YOURSELF

 So why can’t I lose weight and keep it off?

For years I have been coaching clients who are stuck in beating the familiar drum

  • I can’t lose weight.
  • I’m not enough
  • I have tried and tried, and nothing works.
  • I’m just plain tired of counting calories, carbs, weighing, measuring and joining weight programs.
  • I’m tired of writing everything down
  • I am giving up.
  • I’ve been overweight my entire life.
  • I can’t stick to anything anyway.
  • It’s just too hard.
  • I have no willpower.
  • I can’t stop bingeing.
  • I’m tired of hiding.
  • What’s the point, I’ll only gain it all back? That’s what I always do

 

My Before Picture

I WAS YOU!  We all have different stories as to why and how we came to be overweight.  I ended my emotional, binge eating, and self-defeating thoughts, by discovering and healing “What Was Eating Me!”

 AND YOU CAN TOO!

It’s time to try something new. Binge on life instead of the food fog you have created.

There is so much more to life than struggling to lose weight, and then when you do…struggling to keep it off.

 

If you are here and want to finally change the emotional, bingeing, and self-defeating thinking. Then I have created a tailor-made program just for you.  Cracking The Diet Code. A 12-week program that will finally help you discover “What Is Eating You!” 

And finally get your high on life and not food.

There is so much more to life than struggling with losing weight, and then when you do…struggling to keep it off.

Discover who you are and stop compressing yourself down to numbers on a scale. 

You’re so much more than that!

Want to know how you can work with me?